Step Forward orthotics need to be individually fitted. For this reason, once you have completed your purchase online we will first courier foot print sheets to you with instructions on how to take your foot prints. Once you have emailed or faxed these foot prints back to us we will do the necessary measurements and courier the orthotics to you. The whole process will be anything between 4-7 work days.
Heel Pain Heel pain can be due to Achilles Tendonitis, Sever’s Disease (children) and other conditions, but the most common one is Plantar Fasciitis, which may include a heel spur. Fasciitis is becoming more and more prevalent, partially because of hard surfaces and the trend towards very thin, flat shoe soles. Bone structure is pounded and there i...
Foot ailments and problems Foot ailments and problems can be classified according to the part of the foot that is affected. Forefoot Problems Bunions, hammertoes, corns, calluses, neuromas and burning toes are all problems of the forefoot and are often seen as the result of tight or ill-fitting footwear. But, although shoes may be a contributing fa...
