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Step Forward SA Blog

Blog on foot and posture pain, problems and all related subjects.

Posture Pumpers

posture_wording
     "   Ek het myne 2 jaar terug gekry nadat die soliede binnesole nie meer vir my gewerk het nie. Dit oefen die spiere, dat selfs as ek kaalvoet loop, is my postuur beter as voorheen   "    LENIE     What is Good Posture? Posture is not just the way you carry your body, but includes the whole alignment, stability, balance aspect. A good posture l...
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Inner Soles / Sports Orthotics

Inner Soles / Sports Orthotics
The first thing to ask is - ‘What do I want Sport inner soles or Sports Orthotics to do for me?’ Probably the most important thing generally is shock absorption. Many sports shoes are designed specifically with this in mind and all kinds of gel, air and fancy technology are used to provide more and more effective cushioning. This is fine, but any m...
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Feet and Posture

Feet and Posture
This diagram shows poor posture in relation to poorly aligned feet and good posture in relation to well-balanced feet. Flat feet are often the result of inherent low muscle tone or a weak muscle structure. The collapse of the arches may cause severe pronation (or inward roll) of the foot and this, in turn, leads to knock knees and misalignment of t...
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Disclaimer

The use of the Soft-Steps® are not intended to guarantee a cure or prevent any foot disease, health condition or any related ailments. The Seller is not liable for any incidental or consequential injuries or medical complications caused by using the goods. The Buyer hereby acknowledges responsibility for consulting a medical practitioner if necessary or at the recommendation of the Seller.

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