Step Forward SA Blog

Blog on foot and posture pain, problems and all related subjects.

Foot Fitness – The Missing Link

Foot Fitness – The Missing Link
Why is Foot fitness the missing link? Fitness in any limb, or part of the body, can only be achieved by exercising the moving parts, i.e. muscles, tendons and ligaments. Therefore movement builds fitness! Human feet all have 26 bones, but many more moving parts. So, as in any area, the right exercise, stimulation and movement will produce a foot th...
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Disclaimer

The use of the Soft-Steps® are not intended to guarantee a cure or prevent any foot disease, health condition or any related ailments. The Seller is not liable for any incidental or consequential injuries or medical complications caused by using the goods. The Buyer hereby acknowledges responsibility for consulting a medical practitioner if necessary or at the recommendation of the Seller.