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Step Forward SA Blog

Blog on foot and posture pain, problems and all related subjects.

Prevalent Foot Problems in Children

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     "   I also struggled with painful aching feet. I used these inserts for a few months and now I am pain free.   "    Simon     Reasons for Foot Problems in Children We are seeing more and more children with foot problems, and at a younger and younger age! Why is this? Rapid Growth: A very common cause for achilles and calf muscle pain is rapid ...
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Be Foot Wise

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     "  I bought my step forward insets about 8 years ago. I will never forget the immediate pain relief from plantar fasciitis. After using them every day for 12 months, I remained pain free and recovered from plantar fasciitis completely. I am ever grateful and recommend your product and compliment your service whenever I can.  "    Juanita     D...
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Foot Problems in Children

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Why are Foot Problems on the Increase? There are some foot problems that are related to lifestyle diseases like Diabetes (numbness, burning and pain associated with poor circulation); Arthritis (pain and inflammation in the joints) and so on. But many are related to lifestyle conditions and even lifestyle choices! Or a combination of both... Modern...
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Foot Deformities

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What is the one single thing that can have the greatest effect on deformed feet, whether by birth defect, disease or accident? Movement!! Scar tissue needs continual massage to loosen up. Torn or damaged tendons need gentle stretch/massage exercise to heal and strengthen. Surgically repaired bone structures need strong muscle structures to support ...
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Treat Your Feet to a Permanent Holiday

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Temporary Relief for Feet Who doesn’t love a foot massage?? I know someone who loves having his feet tickled and will get his grand kids to draw pictures on them with a ballpoint pen!! A foot spa can provide so many minutes of total bliss! Comfy shoes (do they really exist?) will cushion you a bit from the harsh realities of concrete, tiles and tar...
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Standing Long Hours? Attention Foot Sloggers!

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Attention Teachers, Nurses, Hairdressers, Physios, Dentists, Surgeons, Pharmacists, Tradesmen, Factory Workers... in fact, everyone who spends their working hours on their feet!! Do you stand for long hours and have sore, tired feet at the end of the day? Have you found yourself looking for softer and softer shoes? Wearing thicker soles? Or wearing...
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Foot Health and Arch Supports... Orthodox and Alternative

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The Orthodox View The accepted and traditional beliefs about foot health and arch supports include the following: Bad footwear is a major cause of foot problems Better, more high-tech footwear will solve the problems Cushioning relieves pain and pressure Medication, cortisone and surgery, in that order, are applied to many foot problems if all the ...
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How to Improve Your Golf

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What It Is About There are many technical aspects to the improvement of golfing ability, but today we want to reveal and talk about a different approach, which can improve, not only ability, but comfort and pleasure as well. In Golf one immediately thinks ‘swing’... but what is the foundation of a good, balanced swing? Stance, Stability, Control......
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Foot Fitness – The Missing Link

Foot Fitness – The Missing Link
Why is Foot fitness the missing link? Fitness in any limb, or part of the body, can only be achieved by exercising the moving parts, i.e. muscles, tendons and ligaments. Therefore movement builds fitness! Human feet all have 26 bones, but many more moving parts. So, as in any area, the right exercise, stimulation and movement will produce a foot th...
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Tel : +27 (0)82 460 3063

Disclaimer

The use of the Soft-Steps® are not intended to guarantee a cure or prevent any foot disease, health condition or any related ailments. The Seller is not liable for any incidental or consequential injuries or medical complications caused by using the goods. The Buyer hereby acknowledges responsibility for consulting a medical practitioner if necessary or at the recommendation of the Seller.

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