Step Forward SA Blog

Blog on foot and posture pain, problems and all related subjects.

Stability for the Elderly

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Stability and balance usually decline at least a little, as we grow older. Why? Muscle Deterioration Some of it may have to do with brain function deteriorating, but a lot of it is purely physical. The renewal rate of cells slows – this is the whole meaning of ‘ageing’. Muscles, ligaments and tendons lose both strength and flexibility. Many feel th...
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Automatic Foot Exercise

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Exercise Most people today are aware of the importance of exercise! Because so many professions and jobs are not very physical, more and more people are joining gymnasiums and exercise or sports clubs in order to have fitter, healthier bodies. But feet are sadly neglected on the exercise scene! Many feel their feet are well exercised while running,...
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Disclaimer

The use of the Soft-Steps® are not intended to guarantee a cure or prevent any foot disease, health condition or any related ailments. The Seller is not liable for any incidental or consequential injuries or medical complications caused by using the goods. The Buyer hereby acknowledges responsibility for consulting a medical practitioner if necessary or at the recommendation of the Seller.