Read more about Back Pain in the following blog articles.
" Ek het myne 2 jaar terug gekry nadat die soliede binnesole nie meer vir my gewerk het nie. Dit oefen die spiere, dat selfs as ek kaalvoet loop, is my postuur beter as voorheen " LENIE What is Good Posture? Posture is not just the way you carry your body, but includes the whole alignment, stability, balance aspect. A good posture l...
Let us take a look at some common foot and posture problems and the current, conventional options for relief. Then compare some exciting, very effective alternative and/or complementary solutions. Foot and Posture Problems and Solutions Problem Conventional Options (Often merely treating the symptoms) Alternative Options (Removing the Cause) Achill...
The Narrow View Problems in the skeletal structure are often treated in a localized way – even knee and hip replacements are done with little or no consideration of the misaligned feet that possibly contributed to the problem initially, and must again carry the mended structure. Similarly heel pain may be treated by placing a cushion under the heel...
Women and the elderly suffer most from tired, aching legs, but men who stand long hours, especially in one position, may be affected too. Symptoms A dull ache behind the knee or in the calf muscles A burning, pulling feeling in leg muscles Painful weariness or restlessness in legs at night Causes A common cause of tired, aching legs is poor blood c...
Posture versus Foot Alignment Posture is directly related to weight distribution in the feet! If the feet roll in, or over-pronate, the knees are placed under stress because of the misalignment. Likewise, if the feet roll out, the knees take strain. The body may cope for many years, but sooner or later a knee problem develops. Or the misalignment h...
