soft steps

Join us for a Jog

   ”   I am soooo excited and happy. The huge discomfort and tension I was feeling on my feet is gone. Yesterday I even made the mistake of walking without it because I no longer felt any discomfort or tension, but I paid the price because by evening I felt some pain. I am never …

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Foot Fitness – The Missing Link

Why is Foot fitness the missing link? Fitness in any limb, or part of the body, can only be achieved by exercising the moving parts, i.e. muscles, tendons and ligaments. Therefore movement builds fitness! Human feet all have 26 bones, but many more moving parts. So, as in any area, the right exercise, stimulation and …

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Dropped Arches or Flat Feet

    “I just wish to inform you that I am indeed happy with the step forward supports. My backache has ceased and my knees are less painful. I am so grateful to have these supports and grateful to my husband for having purchased them for me. Kind regards”   Patricia.     What Are Dropped Arches? …

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A Special Gift

Special Days Nationally we have special days like Father’s Day, Mother’s Day, Christmas and so on. Gift giving days…. Families have special days – birthdays, anniversaries and special memory days. We celebrate by giving gifts. And then there are days when we just want to make a special gesture… say thank you, or ‘I love …

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