Attention Teachers, Nurses, Hairdressers, Physios, Dentists, Surgeons, Pharmacists, Tradesmen, Factory Workers… in fact, everyone who spends their working hours on their feet!! Do you stand for long hours and have sore, tired feet at the end of the day? Have you found yourself looking for softer and softer shoes? Wearing thicker soles? Or wearing trainers …
Stability and balance usually decline at least a little, as we grow older. Why? Muscle Deterioration Some of it may have to do with brain function deteriorating, but a lot of it is purely physical. The renewal rate of cells slows – this is the whole meaning of ‘ageing’. Muscles, ligaments and tendons lose both …
How do we Prevent Injury? Some people seem to be injury prone – but usually there is an underlying cause. Poor balance, weak muscles, tight muscles, misalignment, etc. Various aids are used to reduce risks – ankle or knee guards, strapping, arch supports, special footwear, gum guards, goggles, head bands, helmets, visors and the like… …
“I am soooo excited and happy. The huge discomfort and tension I was feeling on my feet is gone. Yesterday I even made the mistake of walking without it because I no longer felt any discomfort or tension, but I paid the price because by evening I felt some pain. I am never gonna …
