Blog Posts

Your Future in Your Footprint

Some people have a special sense which enables them to predict the future, or ‘feel’ impending disaster. The lines in your palm are supposed to mean various things. Your nails…

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How to Improve Your Golf

What It Is About There are many technical aspects to the improvement of golfing ability, but today we want to reveal and talk about a different approach, which can improve,…

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Join us for a Jog

   ”   I am soooo excited and happy. The huge discomfort and tension I was feeling on my feet is gone. Yesterday I even made the mistake of walking without…

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Standing Long Hours? Attention Foot Sloggers!

Attention Teachers, Nurses, Hairdressers, Physios, Dentists, Surgeons, Pharmacists, Tradesmen, Factory Workers… in fact, everyone who spends their working hours on their feet!! Do you stand for long hours and have…

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Tired, Aching Legs

Women and the elderly suffer most from tired, aching legs, but men who stand long hours, especially in one position, may be affected too. Symptoms A dull ache behind the…

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Small, Life Changing Health Miracles

Incredible Stories An enthusiastic Durban runner was forbidden to run any longer. He became so depressed as to border on suicidal… He began using Soft Step® Foot Correctors and got…

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A Special Gift

Special Days Nationally we have special days like Father’s Day, Mother’s Day, Christmas and so on. Gift giving days…. Families have special days – birthdays, anniversaries and special memory days….

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The Ideal Foot

  There is no such thing as a perfect foot. But there is certainly an ideal foot – ideal in shape, alignment and functionality. All human bone structures are basically…

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Dropped Arches or Flat Feet

    “I just wish to inform you that I am indeed happy with the step forward supports. My backache has ceased and my knees are less painful. I am so…

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Preventing Injury

How do we Prevent Injury? Some people seem to be injury prone – but usually there is an underlying cause. Poor balance, weak muscles, tight muscles, misalignment, etc. Various aids…

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Foot Problems in Children

Why are Foot Problems on the Increase? There are some foot problems that are related to lifestyle diseases like Diabetes (numbness, burning and pain associated with poor circulation); Arthritis (pain…

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Bunions – Why and What to Do

Why do Bunions form? Bunions are often seen as the result of wearing improper foot wear – tight shoes, high heels, etc. – causing an uneven distribution of weight. This…

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Diabetes and the Feet

Improving blood circulation or blood flow is important in certain conditions – diabetes is one of them. About Diabetes The website www.medicalnewstoday.com gives comprehensive and useful information about diabetes. Here…

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Love Your Feet

Neglected Feet Feet are often neglected, forgotten, ignored, abused and among the less loved of our body parts. Until they cry for help… And then we quickly realize how important…

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Posture Pumpers

   ”   Ek het myne 2 jaar terug gekry nadat die soliede binnesole nie meer vir my gewerk het nie. Dit oefen die spiere, dat selfs as ek kaalvoet loop,…

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Advantages of Happy Feet

  “I am soooo excited and happy. The huge discomfort and tension I was feeling on my feet is gone. Yesterday I even made the mistake of walking without it…

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Spring Has Sprung!

Or it is meant to have arrived…it depends where you look for it! Drought and cold and heat may have quite devastating effects on nature, but it always bounces back…

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Inner Soles / Sports Orthotics

The first thing to ask is – ‘What do I want Sport inner soles or Sports Orthotics to do for me?’ Probably the most important thing generally is shock absorption….

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Foot Deformities

What is the one single thing that can have the greatest effect on deformed feet, whether by birth defect, disease or accident? Movement!! Scar tissue needs continual massage to loosen…

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Feet … Your Foundation

   “Had other orthotics with build up. Wanted to operate hip, but so much better with Soft-Steps®.”  Elisabeth     Where is the Focus? One of the shortcomings of modern…

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More Soft Step® Success Stories

Soft Step® Foot Correctors are not just for flat feet! They help for a multitude of different ailments and problems. Below we have categorized a few of the many success…

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Foot Bliss – Step Softly

   ”   I am soooo excited and happy. The huge discomfort and tension I was feeling on my feet is gone. Yesterday I even made the mistake of walking without…

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Alternative Solutions for Foot Problems

Let us take a look at some common foot and posture problems and the current, conventional options for relief. Then compare some exciting, very effective alternative and/or complementary solutions. Foot…

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Flat Feet

How can we help Flat Feet? A great many people are afflicted with flat feet and in most cases it is a genetic condition, that is, something we were born…

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Foot Fitness – The Missing Link

Why is Foot fitness the missing link? Fitness in any limb, or part of the body, can only be achieved by exercising the moving parts, i.e. muscles, tendons and ligaments….

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Automatic Foot Exercise

Exercise Most people today are aware of the importance of exercise! Because so many professions and jobs are not very physical, more and more people are joining gymnasiums and exercise…

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Stability for the Elderly

Stability and balance usually decline at least a little, as we grow older. Why? Muscle Deterioration Some of it may have to do with brain function deteriorating, but a lot…

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Step Forward Customer Service

Step Forward South Africa has a 95%+ success rate, or in other words, 95 and more out of a hundred users are happy and wear Soft Steps® with confidence, comfort…

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Back Pain

Lower Back Pain Many people experience tiredness and pain in the lower back, especially when standing for many hours or working in a bent over, or other strained position. It…

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Feet and Posture

This diagram shows poor posture in relation to poorly aligned feet and good posture in relation to well-balanced feet. Flat feet are often the result of inherent low muscle tone…

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