flat feet
Foot Fitness – The Missing Link
Why is Foot fitness the missing link? Fitness in any limb, or part of the body, can only be achieved by exercising the moving parts, i.e. muscles, tendons and ligaments. Therefore movement builds fitness! Human feet all have 26 bones, but many more moving parts. So, as in any area, the right exercise, stimulation and …
Flat Feet
How can we help Flat Feet? A great many people are afflicted with flat feet and in most cases it is a genetic condition, that is, something we were born with. But what does it really mean? A bad case of flat feet typically has a footprint that looks something like this – a narrow …
Dropped Arches or Flat Feet
“I just wish to inform you that I am indeed happy with the step forward supports. My backache has ceased and my knees are less painful. I am so grateful to have these supports and grateful to my husband for having purchased them for me. Kind regards” Patricia. What Are Dropped Arches? …