bone structure

The Ideal Foot

  There is no such thing as a perfect foot. But there is certainly an ideal foot – ideal in shape, alignment and functionality. All human bone structures are basically the same, but the form can become distorted when muscles and ligaments pull it out of shape. What does an ideal foot look like? This …

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Love Your Feet

Neglected Feet Feet are often neglected, forgotten, ignored, abused and among the less loved of our body parts. Until they cry for help… And then we quickly realize how important they really are!! Feet are our foundation and like with all foundations, any weakness or instability can cause significant structural damage. Feet are Important Our …

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Heel Pain

Heel Pain Heel pain can be due to Achilles Tendonitis, Sever’s Disease (children) and other conditions, but the most common one is Plantar Fasciitis, which may include a heel spur. Fasciitis is becoming more and more prevalent, partially because of hard surfaces and the trend towards very thin, flat shoe soles. Bone structure is pounded …

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Foot Bliss – Step Softly

   ”   I am soooo excited and happy. The huge discomfort and tension I was feeling on my feet is gone. Yesterday I even made the mistake of walking without it because I no longer felt any discomfort or tension, but I paid the price because by evening I felt some pain. I am never …

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