Foot Fitness – The Missing Link

Why is Foot fitness the missing link? Fitness in any limb, or part of the body, can only be achieved by exercising the moving parts, i.e. muscles, tendons and ligaments. Therefore movement builds fitness! Human feet all have 26 bones, but many more moving parts. So, as in any area, the right exercise, stimulation and …

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Automatic Foot Exercise

Exercise Most people today are aware of the importance of exercise! Because so many professions and jobs are not very physical, more and more people are joining gymnasiums and exercise or sports clubs in order to have fitter, healthier bodies. But feet are sadly neglected on the exercise scene! Many feel their feet are well …

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