foot

How to Improve Your Golf

What It Is About There are many technical aspects to the improvement of golfing ability, but today we want to reveal and talk about a different approach, which can improve, not only ability, but comfort and pleasure as well. In Golf one immediately thinks ‘swing’… but what is the foundation of a good, balanced swing? …

How to Improve Your Golf Read More »

Heel Pain

Heel Pain Heel pain can be due to Achilles Tendonitis, Sever’s Disease (children) and other conditions, but the most common one is Plantar Fasciitis, which may include a heel spur. Fasciitis is becoming more and more prevalent, partially because of hard surfaces and the trend towards very thin, flat shoe soles. Bone structure is pounded …

Heel Pain Read More »

Foot Problems in Children

Why are Foot Problems on the Increase? There are some foot problems that are related to lifestyle diseases like Diabetes (numbness, burning and pain associated with poor circulation); Arthritis (pain and inflammation in the joints) and so on. But many are related to lifestyle conditions and even lifestyle choices! Or a combination of both… Modern …

Foot Problems in Children Read More »

Foot Deformities

What is the one single thing that can have the greatest effect on deformed feet, whether by birth defect, disease or accident? Movement!! Scar tissue needs continual massage to loosen up. Torn or damaged tendons need gentle stretch/massage exercise to heal and strengthen. Surgically repaired bone structures need strong muscle structures to support and keep …

Foot Deformities Read More »

Foot Bliss – Step Softly

   ”   I am soooo excited and happy. The huge discomfort and tension I was feeling on my feet is gone. Yesterday I even made the mistake of walking without it because I no longer felt any discomfort or tension, but I paid the price because by evening I felt some pain. I am never …

Foot Bliss – Step Softly Read More »

Foot Ailments and Problems

Foot ailments and problems Foot ailments and problems can be classified according to the part of the foot that is affected. Forefoot Problems Bunions, hammertoes, corns, calluses, neuromas and burning toes are all problems of the forefoot and are often seen as the result of tight or ill-fitting footwear. But, although shoes may be a …

Foot Ailments and Problems Read More »

Flat Feet

How can we help Flat Feet? A great many people are afflicted with flat feet and in most cases it is a genetic condition, that is, something we were born with. But what does it really mean? A bad case of flat feet typically has a footprint that looks something like this – a narrow …

Flat Feet Read More »

Scroll to Top