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Tired, Aching Legs

Women and the elderly suffer most from tired, aching legs, but men who stand long hours, especially in one position, may be affected too. Symptoms A dull ache behind the knee or in the calf muscles A burning, pulling feeling in leg muscles Painful weariness or restlessness in legs at night Causes A common cause …

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The Ideal Foot

  There is no such thing as a perfect foot. But there is certainly an ideal foot – ideal in shape, alignment and functionality. All human bone structures are basically the same, but the form can become distorted when muscles and ligaments pull it out of shape. What does an ideal foot look like? This …

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Step Forward Customer Service

Step Forward South Africa has a 95%+ success rate, or in other words, 95 and more out of a hundred users are happy and wear Soft Steps® with confidence, comfort and great enjoyment. This is an unusually high index in a world where many products do not live up to the advertised attributes and quality. …

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Stability for the Elderly

Stability and balance usually decline at least a little, as we grow older. Why? Muscle Deterioration Some of it may have to do with brain function deteriorating, but a lot of it is purely physical. The renewal rate of cells slows – this is the whole meaning of ‘ageing’. Muscles, ligaments and tendons lose both …

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Spring Has Sprung!

Or it is meant to have arrived…it depends where you look for it! Drought and cold and heat may have quite devastating effects on nature, but it always bounces back again and Spring greets us with a brave show in whatever conditions prevail. Are you dragging your weary feet? Are you perhaps feeling a bit …

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