How do we Prevent Injury? Some people seem to be injury prone – but usually there is an underlying cause. Poor balance, weak muscles, tight muscles, misalignment, etc. Various aids are used to reduce risks – ankle or knee guards, strapping, arch supports, special footwear, gum guards, goggles, head bands, helmets, visors and the like… …
Reasons for Foot Problems in Children We are seeing more and more children with foot problems, and at a younger and younger age! Why is this? Rapid Growth: A very common cause for achilles and calf muscle pain is rapid growth in the bone structure, placing stress or tension on the muscle structures …
” Ek het myne 2 jaar terug gekry nadat die soliede binnesole nie meer vir my gewerk het nie. Dit oefen die spiere, dat selfs as ek kaalvoet loop, is my postuur beter as voorheen ” LENIE What is Good Posture? Posture is not just the way you carry your body, but …
Plantar Fasciitis Cause A search on the web will turn up a host of information on plantar fasciitis, but there is a basic sameness throughout, because there are just two fundamental causes for the problem – Too much pressure on the heel bone, or calcaneus; and Tension, or tightness, in the plantar fascia, with a …
Soft Step® Foot Correctors are not just for flat feet! They help for a multitude of different ailments and problems. Below we have categorized a few of the many success stories from happy wearers. 1 – Achilles I suffered severely from foot, Achilles and lower back pains and on a whim sat down at the …
Neglected Feet Feet are often neglected, forgotten, ignored, abused and among the less loved of our body parts. Until they cry for help… And then we quickly realize how important they really are!! Feet are our foundation and like with all foundations, any weakness or instability can cause significant structural damage. Feet are Important Our …
” I am soooo excited and happy. The huge discomfort and tension I was feeling on my feet is gone. Yesterday I even made the mistake of walking without it because I no longer felt any discomfort or tension, but I paid the price because by evening I felt some pain. I am never …
Is it ever too late to Correct Foot Problems? No, No, NO! It is never too late to make changes for the better. Even elderly people can start exercise programs which will enhance mobility, stability and suppleness. You may not get an 18-year old body, but you can knock years off your anatomic age and …
The first thing to ask is – ‘What do I want Sport inner soles or Sports Orthotics to do for me?’ Probably the most important thing generally is shock absorption. Many sports shoes are designed specifically with this in mind and all kinds of gel, air and fancy technology are used to provide more and …
” I just wanted to let you know that I am loving the foot correctors. They feel amazing and I can already feel myself able to stand for long without having to have sore feet. ” TELEAH Causes of Foot Pain and Body Aches There are two main causes of Foot pain …
